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Travel to Bandung: Bandung spa massage

When you travel to Bandung, you can find Bandung spa massage in all the top hotels, some hair salons and specialist spa outlets.

Facilities available will vary as the spas compete with each other for customers. Treatments available will include massage, salon treatments and classes offering general health and fitness advice.

Bandung Spa massage: Some Massage Styles

Swedish Massage

Used to flush toxins from the body and to increase muscle cell nourishment. Massage therapists combine long smooth strokes and circular movements on the body, whilst kneading the muscles, using massage lotion or oil in order to flush toxins from the body and increase muscle cell nourishment. Massage strokes should follow the direction of blood circulation towards the heart and warm up the body tissue before deeper muscle massage.

Aromatherapy Massage

Essential oils, distilled from plants, flowers and the bark of trees, are used in this form of massage. These oils are used to promote relaxation, effect mood change and reduce fatigue and headache.

There are hundreds of different aromatherapy oils and not all are safe in all conditions.Some can be dangerous.

Special care should be exercised if you are pregnant, have high blood pressure, have a seizure disorder, low blood sugar or kidney problems.

Hot Stone Massage

A combination of basic Swedish masage heated, smooth basalt lava stones positioned on the body to loosen muscles and improve circulation. The stones are paced on the body and left there for about 20 minutes before the therapist starts the massage by moving the stones over the body. The stones are often oiled to allow them to move smoothly over the body.

Deep Tissue Massage

This technique is commonly used to treat pain in specific areas, especially for athletes, where the therapist massages across the muscle grain and connective tissue. Postural problems and painful muscles benefit from this form of massage.

Indonesian massage

This massage style is a deep tissue massage that uses acupressure style massage on the pressure points and encourages and releases any blocked 'life force' running through the body. It is especially good for back, neck and joint pains.

There are Balinese and Javanese versions.

Shiatsu (sometimes known as acupressure)

This massge style originates from China but was then adopted in Japan and utilises finger pressures on acupuncture meridians to stimulate the ends of nerves and improve any blocked 'life force' or ki/chi.

Bandung spa massage: Where to Go

Banana Inn Spa

193 Jalan Dr Setiabudi
Tel: 022 200 5479

Part of the 4 star Banana Inn hotel Banana Inn Spa

 

Vintage Chic Home Spa

Jalan Raden Patah 6

Tel: 022-253 3609

Facilities available: Massage, jacuzzi and steam room. Vintage Chic Home Spa

The Ardjuna Boutique Hotel & Spa

Jl. Ciumbuleuit No. 152

Tel: 022 204 3800

Facilities available: Massage, jacuzzi and sauna. Ardjuna Spa

Padma Spa

56-58 Jl. Ranca Bentang, Ciumbuleuit

Tel: 022 230 333

part of Padma Hotel Padma Hotel Spa

Jadul Village Villa & Spa

Terusan Sersan Bajuri 45, Cihideung

Each massage treatment room is in a small separate pavillion around a beautiful pond decorated with lotus flowers. Jadul Village Villa & Spa

 

Whales Spa

Jl. Hegarmanah 9 - 15 Setiabudhi. Tel: 022 204 1680. Part of Grand Seriti 4 star hotel. Treatments available: Swedish, Aromatherapy, Reflexology, Ear Therapy, Manicure & Pedicure, Foot Massage. Whales Spa

Golden Flower Spa

Jl. Asia Afrika 15-17. Tel: 022 423 9999. Treatments available: Full body, Body Polish. Massage styles: Acupressure, Aromatheraphy, Foot Massage. Golden Flower Spa

Roger's

Jl. Ir. H. Juanda No. 97

Tel : 022 250 2662

Treatments available: Body Massage , Aromatherapy, Scrub, Body Mask.

Facilities available: Steam, Sauna and Jacuzzi. Roger's

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